As a Certified Yoga Therapist, I offer individual Yoga Therapy sessions that focus on your specific health challenges and needs.
During the first session, we'll do a thorough intake and postural assessment. We'll work collaboratively to find the appropriate tools and best practices for your needs and life experience. You'll receive your own personalized Yoga practice specifically designed to support your healing process
In the following sessions, we'll review your practice and change or build on it as appropriate. The pace of learning and steps to meet your goals are unique to you.
Please be sure to print and fill out the following prior to your first session:
I work on a sliding scale for clients with financial need. Please contact me to discuss this option.
Please allow a minimum of 24 hours notice for cancellations to avoid being charged for your session. All cancellations without 24 hour notice will be charged the full fee. We understand that some circumstances are extenuating and will waive this fee on a case by case basis.
I am delighted to be teaching a class on Yoga for Parkinson's Disease and Multiple Sclerosis at The Learning Center at Red Willow.
I also teach a class for Parkinson’s and their caregivers on Thursdays 10:15 -11:15 at the Missoula Senior Center, 705 S. Higgins Avenue, Missoula. Please contact me for more information.