YOGA FOR YOU

Yoga For You

Yoga Therapy

About Yoga Therapy

Yoga Therapy blends the ancient and time-tested practices and principles of Yoga with insights from modern medicine and science to help you attain optimal health and well-being no matter what your life circumstances.

Yoga Therapy is a holistic approach and therefore complements traditional medicine as well as other forms of treatment you may already be undergoing.

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How Can Yoga Therapy Help

Whether you are facing a serious condition, recovering from a physical injury or surgery, or dealing with mental and emotional issues, Yoga Therapy can help you on your way back to vitality and wholeness.

Based on on-going treatment studies, Yoga Therapy sessions are also ideal for those with chronic lower back pain, neck pain, and auto-immune disorders such as Parkinson’s Disease, multiple sclerosis, chronic fatigue, fibromyalgia and rheumatoid arthritis.

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About Yoga for You

Jolyn Ortega

Hi, I'm Jolyn Ortega.

As an IAYT Certified Yoga Therapist, I have over 1,000 hours of training in the foundation and application of Yoga Therapy, which includes in depth studies of anatomy, physiology, psychology, and Yoga's sister science, Ayurveda.

My clinical immersion work, along with 20+ years of Yoga study and practice, uniquely qualifies me to help you use the very best Yoga practices to bring balance and healing into all areas of your life.

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