Yoga Therapy blends the ancient and time-tested practices and principles of Yoga with insights from modern medicine and science to help you attain optimal health and well-being no matter what your life circumstances.
Yoga Therapy is a holistic approach and therefore complements traditional medicine as well as other forms of treatment you may already be undergoing.
Yoga Therapy is ideal for those with chronic pain and neurological disorders such as Parkinson’s Disease and multiple sclerosis. These are areas I specialize in.
Whether you are facing a serious condition, recovering from a physical injury, or dealing with mental and emotional issues, Yoga Therapy can help you heal.
My clients have improved their quality of life, built their confidence, and found hope.
Hi, I'm Jolyn Ortega.
As an IAYT Certified Yoga Therapist, I have over 1500 hours in training in the foundation and application of Yoga Therapy, which includes in-depth studies of anatomy, physiology, psychology, and Yoga's sister science, Ayurveda.
It is this training, along with my clinical immersion work and 25 plus years of yoga study and practice, that I use to help you bring balance and healing into all areas of your life.
During this pandemic, I provide my services online through Zoom and, when appropriate, work with clients in their homes. All Covid-19 protocols are followed when meeting in person. Also, I have iPads to lend to those who do not have adequate computer equipment.