Questions
What is Yoga Therapy?
I'm concerned that I won't be physically able to do Yoga. Is that a problem?
Often people seeking Yoga Therapy do have issues with mobility, balance, or other physical issues. This is a gentle process focusing on helping you get from wherever you are right now to where you want to be.
What if I'm already seeing a physician, physical therapist, or other healthcare professional?
Yoga Therapy is definitely a complimentary therapy that enhances, rather than conflicts with, any other treatment you may be undergoing.
Might this conflict with my existing religious/spiritual beliefs?
Yoga is not a religion but rather a practice that incorporates mind, body, and spirit. It is highly unlikely that it would conflict in any way with your existing beliefs.
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