I offer individual Yoga Therapy sessions that focus on your specific health challenges and needs.
In the course of the session you will be prescribed a practice or regime which incorporates breath, movement and simple meditation as your situation warrants.
Sequences are written out so you leave with your own personal Yoga practice in hand, uniquely oriented to support your healing process. I will discuss your recommended treatment protocol at the initial consultation.
Please be sure to print and fill out the following prior to your first session:
I work on a sliding scale for clients with financial need. Please contact me to discuss this option.
I am delighted to be teaching a course on Yoga for Parkinson's Disease and Multiple Sclerosis at The Learning Center at Red Willow.