Yoga For You

Yoga Therapy

How Can Yoga Therapy Help

Whether you are facing a serious condition, recovering from a physical injury or surgery, or dealing with mental and emotional issues, Yoga Therapy can help you on your way back to vitality and wholeness.

Based on on-going treatment studies, Yoga Therapy sessions are also ideal for those with chronic lower back pain, neck pain, and auto-immune disorders such as Parkinson’s Disease, multiple sclerosis, chronic fatigue, fibromyalgia and rheumatoid arthritis.

Often people are concerned that Yoga will be too physically difficult for them especially if they have issues with flexibility, balance, pain, injuries, and so on. The approach I use is gentle and completely taylored to you.

Some Specific Conditions Yoga Therapy has been known to help:

  • Anxiety
  • Arthritis
  • Auto Immune Diseases
  • Back Pain
  • Cancer
  • Chronic Pain
  • Depression
  • Grief
  • Insomnia
  • Multiple Sclerosis
  • Neck Pain
  • Osteoporosis
  • Parkinson's Disease
  • Physical Injuries
  • Plantar Fasciitis
  • Preventative Therapy
  • Scoliosis
  • Stress
  • Surgery Recovery

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