About Yoga for You
Hi, I'm Jolyn Ortega.
As an IAYT Certified Yoga Therapist, I have over 1500 hours in training in the foundation and application of Yoga Therapy, which includes in-depth studies of anatomy, physiology, psychology, and Yoga's sister science, Ayurveda.
It is this training, along with my clinical immersion work and 25 plus years of yoga study and practice, that I use to help you bring balance and healing into all areas of your life.
I am deeply committed to the inclusion of yoga as a strategy for health and believe the future of healthcare is preventative and integrative, focused on the whole person.
Yoga Therapy is work that I genuinely love and cherish. It is an honor to have the opportunity to guide others towards health and harmony. It is both empowering and humbling.
We all face pain, illness, injury, and stress during our lifetime. Yoga Therapy focuses on those issues and more by using the mind, body, and breath to connect with our natural ability to heal and be well. I look forward to working with you.
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A hike to the top of Mt. Sentinel with two of my Yoga Therapy clients. It’s such an honor to share the benefits of Yoga.
"Jolyn's an excellent yoga therapist and a first class human being. Her guidance and support have been life changing for me." LL
A Word of Appreciation
I am grateful to have learned from, and been inspired by, all of my wonderful teachers:
- Kristine Kaoverii Weber
- Robin Rothenberg
- Erich Schiffmann
- Doug Keller
- Tom Myers
- Bonnie Bainbridge Cohen
- Nischala Joy Devi
- Theresa Conroy
- Irene Lyon
- Shelly Prosko
- Paramahansa Yogananda