YOGA FOR YOU

Yoga For You

Yoga Therapy

About Yoga for You

Jolyn Ortega - About Yoga for You

Hi, I'm Jolyn Ortega.

As an IAYT Certified Yoga Therapist, I have over 1,000 hours of training in the foundation and application of Yoga Therapy, which includes in depth studies of anatomy, physiology, psychology, and Yoga's sister science, Ayurveda.

My clinical immersion work, along with 20+ years of Yoga study and practice, uniquely qualifies me to help you use the very best Yoga practices to bring balance and healing into all areas of your life.

Yoga Therapy is work that I genuinely love and cherish. It is an honor to have the opportunity to guide others towards health and harmony. It is both empowering and humbling.

We all face pain, illness, injury, and stress during our lifetime. Yoga Therapy focuses on those issues and more by using the mind, body, and breath to connect with our natural ability to heal and be well. I look forward to working with you.

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A hike to the top of Mt. Sentinel with two of my Yoga Therapy clients. It really is an honor to share the benefits of Yoga with such wonderful people.
Photo with Yoga Therapy client Photo with Yoga Therapy client Photo with Yoga Therapy client

"Jolyn's an excellent yoga therapist and a first class human being. Her guidance and support have been life changing for me." LL

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A Word of Appreciation

I am grateful to have learned from, and been inspired by, all of my wonderful teachers:

  • Robin Rothenberg
  • Erich Schiffmann
  • Tom Myers
  • Nischala Joy Devi
  • Paramahansa Yogananda